{"id":4192,"date":"2026-04-07T16:15:05","date_gmt":"2026-04-07T19:15:05","guid":{"rendered":"https:\/\/brasender.com.br\/noticias\/?p=4192"},"modified":"2026-04-07T16:15:05","modified_gmt":"2026-04-07T19:15:05","slug":"mailen-diaz-reflexion-volver-a-empezar-2026","status":"publish","type":"post","link":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/","title":{"rendered":"Dol\u00eda, pero entend\u00ed\u201d: Mail\u00e9n D\u00edaz conmueve con su reflexi\u00f3n sobre volver a empeza"},"content":{"rendered":"\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La joven cubana Mail\u00e9n D\u00edaz Almaguer volvi\u00f3 a conmover a muchos tras compartir una profunda reflexi\u00f3n sobre su proceso de recuperaci\u00f3n, luego de pasar casi un a\u00f1o sin poder ponerse de pie.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La \u00fanica sobreviviente del accidente a\u00e9reo ocurrido en La Habana en 2018 relat\u00f3 que logr\u00f3 mantenerse de pie nuevamente con ayuda de un bipedestador, un dispositivo terap\u00e9utico utilizado para personas con dificultades motoras. Sin embargo, la experiencia no fue sencilla.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u201cSolo pude estar una hora de pie\u2026 y dol\u00eda, entonces, entend\u00ed algo: cuando dejamos de hacer algo por un tiempo, retomarlo cuesta. Es como empezar de nuevo\u201d, expres\u00f3 en su publicaci\u00f3n.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Seg\u00fan explic\u00f3, lo que antes pod\u00eda realizar durante horas sin dificultad, esta vez se sinti\u00f3 como el primer intento, evidenciando el impacto f\u00edsico tras meses sin practicar el ejercicio.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">M\u00e1s all\u00e1 del esfuerzo f\u00edsico, la joven cubana transform\u00f3 la experiencia en una reflexi\u00f3n aplicable a la vida cotidiana, se\u00f1alando que retomar h\u00e1bitos, proyectos o incluso la vida espiritual puede resultar doloroso, pero necesario.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u201cPensaba que as\u00ed mismo sucede con la vida espiritual\u2026 dejamos de buscar a Dios como antes\u2026 y cuando decidimos volver, duele. Cuesta. Se siente extra\u00f1o. Pero no es el final\u201d, comparti\u00f3.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Mail\u00e9n tambi\u00e9n destac\u00f3 que la constancia fue clave durante ese momento, ya que su cuerpo comenz\u00f3 a adaptarse con el paso del tiempo, permiti\u00e9ndole mantenerse de pie por m\u00e1s tiempo y recuperar parte de su progreso.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Otro de los puntos que mencion\u00f3 fue la necesidad de corregir su postura durante el ejercicio, algo que tambi\u00e9n le dej\u00f3 una ense\u00f1anza importante.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u201cLa correcci\u00f3n duele, pero es necesaria\u2026 no solo en lo f\u00edsico, sino en todas las \u00e1reas de la vida\u201d, reflexion\u00f3.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Su mensaje concluy\u00f3 con una idea clara: persistir, incluso en medio del dolor, forma parte del crecimiento y del proceso de reconstrucci\u00f3n personal.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Accidente a\u00e9reo de La Habana 2018 dej\u00f3 a Mail\u00e9n D\u00edaz con graves secuelas f\u00edsicas, incluyendo la amputaci\u00f3n de una pierna y la par\u00e1lisis de ambas, adem\u00e1s de m\u00faltiples cirug\u00edas y un largo proceso de rehabilitaci\u00f3n.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Desde entonces, la joven ha compartido su evoluci\u00f3n f\u00edsica y espiritual, convirti\u00e9ndose en un s\u00edmbolo de resiliencia para muchos cubanos dentro y fuera de la isla.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">A lo largo de los a\u00f1os, tambi\u00e9n ha documentado su proceso de recuperaci\u00f3n y los desaf\u00edos que enfrenta diariamente, mientras contin\u00faa enviando mensajes de fe, constancia y esperanza.<\/p>\n\n\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Su m\u00e1s reciente reflexi\u00f3n vuelve a dejar una ense\u00f1anza clara: siempre es posible volver a empezar, aunque el camino resulte dif\u00edcil o doloroso<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La joven cubana Mail\u00e9n D\u00edaz Almaguer volvi\u00f3 a conmover a muchos tras compartir una profunda reflexi\u00f3n sobre su proceso de recuperaci\u00f3n, luego de pasar casi un a\u00f1o sin poder ponerse de pie. La \u00fanica sobreviviente del accidente a\u00e9reo ocurrido en La Habana en 2018 relat\u00f3 que logr\u00f3 mantenerse de pie nuevamente con ayuda de un [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[69],"tags":[279,281,280],"class_list":["post-4192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-mailen-diaz","tag-mensaje","tag-reflexion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mail\u00e9n D\u00edaz comparte reflexi\u00f3n tras un a\u00f1o sin ponerse de pie<\/title>\n<meta name=\"description\" content=\"Mail\u00e9n D\u00edaz comparti\u00f3 una reflexi\u00f3n tras volver a ponerse de pie despu\u00e9s de casi un a\u00f1o. Su mensaje sobre el dolor y la constancia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mail\u00e9n D\u00edaz comparte reflexi\u00f3n tras un a\u00f1o sin ponerse de pie\" \/>\n<meta property=\"og:description\" content=\"Mail\u00e9n D\u00edaz comparti\u00f3 una reflexi\u00f3n tras volver a ponerse de pie despu\u00e9s de casi un a\u00f1o. Su mensaje sobre el dolor y la constancia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\" \/>\n<meta property=\"og:site_name\" content=\"Brasender Noticias\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61562137653202\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-07T19:15:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jessica Puig Hern\u00e1ndez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Puig Hern\u00e1ndez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\"},\"author\":{\"name\":\"Jessica Puig Hern\u00e1ndez\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/#\/schema\/person\/dc36d7097eff7621e50aacab7e3931a8\"},\"headline\":\"Dol\u00eda, pero entend\u00ed\u201d: Mail\u00e9n D\u00edaz conmueve con su reflexi\u00f3n sobre volver a empeza\",\"datePublished\":\"2026-04-07T19:15:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\"},\"wordCount\":477,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/#organization\"},\"image\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg\",\"keywords\":[\"mailen diaz\",\"mensaje\",\"reflexion\"],\"articleSection\":[\"Noticias\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\",\"url\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\",\"name\":\"Mail\u00e9n D\u00edaz comparte reflexi\u00f3n tras un a\u00f1o sin ponerse de pie\",\"isPartOf\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg\",\"datePublished\":\"2026-04-07T19:15:05+00:00\",\"description\":\"Mail\u00e9n D\u00edaz comparti\u00f3 una reflexi\u00f3n tras volver a ponerse de pie despu\u00e9s de casi un a\u00f1o. Su mensaje sobre el dolor y la constancia.\",\"breadcrumb\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage\",\"url\":\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg\",\"contentUrl\":\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/brasender.com.br\/noticias\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dol\u00eda, pero entend\u00ed\u201d: Mail\u00e9n D\u00edaz conmueve con su reflexi\u00f3n sobre volver a empeza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/#website\",\"url\":\"https:\/\/brasender.com.br\/noticias\/\",\"name\":\"Brasender Noticias\",\"description\":\"Portal de Noticias Brasender\",\"publisher\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/brasender.com.br\/noticias\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/#organization\",\"name\":\"Brasender Noticias\",\"url\":\"https:\/\/brasender.com.br\/noticias\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2022\/03\/Brasender-Noticias.png\",\"contentUrl\":\"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2022\/03\/Brasender-Noticias.png\",\"width\":2048,\"height\":500,\"caption\":\"Brasender Noticias\"},\"image\":{\"@id\":\"https:\/\/brasender.com.br\/noticias\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=61562137653202\",\"https:\/\/www.instagram.com\/brasender\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/#\/schema\/person\/dc36d7097eff7621e50aacab7e3931a8\",\"name\":\"Jessica Puig Hern\u00e1ndez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/brasender.com.br\/noticias\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8e405255b6ec071038c9c5bbf6c9b2a95a011c4b1f8fe00bf515f9f1426314e8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8e405255b6ec071038c9c5bbf6c9b2a95a011c4b1f8fe00bf515f9f1426314e8?s=96&d=mm&r=g\",\"caption\":\"Jessica Puig Hern\u00e1ndez\"},\"url\":\"https:\/\/brasender.com.br\/noticias\/author\/jessica-puig\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mail\u00e9n D\u00edaz comparte reflexi\u00f3n tras un a\u00f1o sin ponerse de pie","description":"Mail\u00e9n D\u00edaz comparti\u00f3 una reflexi\u00f3n tras volver a ponerse de pie despu\u00e9s de casi un a\u00f1o. Su mensaje sobre el dolor y la constancia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/","og_locale":"pt_BR","og_type":"article","og_title":"Mail\u00e9n D\u00edaz comparte reflexi\u00f3n tras un a\u00f1o sin ponerse de pie","og_description":"Mail\u00e9n D\u00edaz comparti\u00f3 una reflexi\u00f3n tras volver a ponerse de pie despu\u00e9s de casi un a\u00f1o. Su mensaje sobre el dolor y la constancia.","og_url":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/","og_site_name":"Brasender Noticias","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61562137653202","article_published_time":"2026-04-07T19:15:05+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg","type":"image\/jpeg"}],"author":"Jessica Puig Hern\u00e1ndez","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Jessica Puig Hern\u00e1ndez","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#article","isPartOf":{"@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/"},"author":{"name":"Jessica Puig Hern\u00e1ndez","@id":"https:\/\/brasender.com.br\/noticias\/#\/schema\/person\/dc36d7097eff7621e50aacab7e3931a8"},"headline":"Dol\u00eda, pero entend\u00ed\u201d: Mail\u00e9n D\u00edaz conmueve con su reflexi\u00f3n sobre volver a empeza","datePublished":"2026-04-07T19:15:05+00:00","mainEntityOfPage":{"@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/"},"wordCount":477,"commentCount":0,"publisher":{"@id":"https:\/\/brasender.com.br\/noticias\/#organization"},"image":{"@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg","keywords":["mailen diaz","mensaje","reflexion"],"articleSection":["Noticias"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/","url":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/","name":"Mail\u00e9n D\u00edaz comparte reflexi\u00f3n tras un a\u00f1o sin ponerse de pie","isPartOf":{"@id":"https:\/\/brasender.com.br\/noticias\/#website"},"primaryImageOfPage":{"@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage"},"image":{"@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage"},"thumbnailUrl":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg","datePublished":"2026-04-07T19:15:05+00:00","description":"Mail\u00e9n D\u00edaz comparti\u00f3 una reflexi\u00f3n tras volver a ponerse de pie despu\u00e9s de casi un a\u00f1o. Su mensaje sobre el dolor y la constancia.","breadcrumb":{"@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#primaryimage","url":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg","contentUrl":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2026\/04\/1775556640-dolia-entendi-poderosa-reflexion-mailen-diaz-almaguer-tras-ano-ponerse-pie.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/brasender.com.br\/noticias\/mailen-diaz-reflexion-volver-a-empezar-2026\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/brasender.com.br\/noticias\/"},{"@type":"ListItem","position":2,"name":"Dol\u00eda, pero entend\u00ed\u201d: Mail\u00e9n D\u00edaz conmueve con su reflexi\u00f3n sobre volver a empeza"}]},{"@type":"WebSite","@id":"https:\/\/brasender.com.br\/noticias\/#website","url":"https:\/\/brasender.com.br\/noticias\/","name":"Brasender Noticias","description":"Portal de Noticias Brasender","publisher":{"@id":"https:\/\/brasender.com.br\/noticias\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/brasender.com.br\/noticias\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/brasender.com.br\/noticias\/#organization","name":"Brasender Noticias","url":"https:\/\/brasender.com.br\/noticias\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/brasender.com.br\/noticias\/#\/schema\/logo\/image\/","url":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2022\/03\/Brasender-Noticias.png","contentUrl":"https:\/\/brasender.com.br\/noticias\/wp-content\/uploads\/2022\/03\/Brasender-Noticias.png","width":2048,"height":500,"caption":"Brasender Noticias"},"image":{"@id":"https:\/\/brasender.com.br\/noticias\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61562137653202","https:\/\/www.instagram.com\/brasender\/"]},{"@type":"Person","@id":"https:\/\/brasender.com.br\/noticias\/#\/schema\/person\/dc36d7097eff7621e50aacab7e3931a8","name":"Jessica Puig Hern\u00e1ndez","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/brasender.com.br\/noticias\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8e405255b6ec071038c9c5bbf6c9b2a95a011c4b1f8fe00bf515f9f1426314e8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8e405255b6ec071038c9c5bbf6c9b2a95a011c4b1f8fe00bf515f9f1426314e8?s=96&d=mm&r=g","caption":"Jessica Puig Hern\u00e1ndez"},"url":"https:\/\/brasender.com.br\/noticias\/author\/jessica-puig\/"}]}},"_links":{"self":[{"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/posts\/4192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/comments?post=4192"}],"version-history":[{"count":1,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/posts\/4192\/revisions"}],"predecessor-version":[{"id":4193,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/posts\/4192\/revisions\/4193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/media\/4194"}],"wp:attachment":[{"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/media?parent=4192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/categories?post=4192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brasender.com.br\/noticias\/wp-json\/wp\/v2\/tags?post=4192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}